Core Strengthening for Kids Part 2
posted in: Core Strengthening
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More Core Strengthening Fun! While the activities described in Part 1 are perfect for targeting core strengthening specifically, sometimes good old fashioned play activities can have just as much benefit. Below is a list of awesome ideas for play: Swimming Negotiating an obstacle course Climbing up a slide instead of sliding down Swinging Crab walking Sometimes, simply performing a motor skill is a perfect activity in and of itself. Looking for a quick, easy, do-it-anywhere, no set-up required way to practice … Read More